BLOOM Mind|Body helps individuals & teams transform with mindfulness training, plant-based nutritional therapy, and intuitive body awareness. The Mind|Body approach provides individual coaching and support for teams of all shapes and sizes.
𝔽𝕠𝕣 𝕀𝕟𝕕𝕚𝕧𝕚𝕕𝕦𝕒𝕝𝕤 𝕨𝕙𝕠 𝕒𝕣𝕖 𝕣𝕖𝕒𝕕𝕪 𝕥𝕠 𝕋ℍℝ𝕀𝕍𝔼: A unique, high-touch full wellness support system that will nurture every aspect of you, healing mind, body and spirit. Convert your challenges into transformational change.
𝔽𝕠𝕣 ℂ𝕠𝕣𝕡𝕠𝕣𝕒𝕥𝕖 𝕋𝕖𝕒𝕞𝕤 𝕒𝕟𝕕 𝔾𝕣𝕠𝕦𝕡𝕤: As the world changes and our need for dynamic connection while distanced grows, we can promote work/life harmony + lower the opportunities for invisible resistance and big productivity leaks by building better focus, concentration & emotional connectivity through mindfulness and awareness practices. Support your team with bio-individual, epigenetically-supported health coaching.
𝕎𝕙𝕪 𝔻𝕠 𝕀 𝔻𝕠 𝕎𝕙𝕒𝕥 𝕀 𝔻𝕠? I left my private nutritional therapy & epigenetics counseling practice in the D.C. area a few years ago to take a role in the burgeoning cannabis industry because I believed in its power to help bring healing and insight to the way we treat patients. I went from being a clinician to a manger + creator of a national education and sales team in 8 months.
𝕎𝕙𝕒𝕥 𝕀 𝕃𝕖𝕒𝕣𝕟𝕖𝕕 𝕎𝕒𝕤: How to integrate my 10+ years of experience helping people recover, heal & thrive by understanding themselves into the creation of a positive work environment for a varied, dynamic team. 𝗘𝗺𝗽𝗹𝗼𝘆𝗲𝗲𝘀 𝗮𝗿𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝗹𝗼𝗻𝗴 𝗯𝗲𝗳𝗼𝗿𝗲 𝗮𝗻𝗱 𝗮𝗳𝘁𝗲𝗿 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲 𝗵𝗶𝗿𝗲𝗱. O𝗿𝗴𝗮𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝗻𝗱 𝘁𝗲𝗮𝗺𝘀 𝘄𝗵𝗼 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘁𝗵𝗲 𝘄𝗵𝗼𝗹𝗲 𝗽𝗲𝗿𝘀𝗼𝗻, 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘁𝗵𝗲 𝘄𝗵𝗼𝗹𝗲 𝘁𝗲𝗮𝗺.
𝑾𝒊𝒕𝒉 8+ 𝒚𝒆𝒂𝒓𝒔 𝒐𝒇 𝒄𝒍𝒊𝒏𝒊𝒄𝒂𝒍 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 𝒂𝒔 𝒂 𝒏𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏𝒂𝒍 𝒕𝒉𝒆𝒓𝒂𝒑𝒊𝒔𝒕 𝒂𝒏𝒅 𝒏𝒖𝒕𝒓𝒊𝒈𝒆𝒏𝒐𝒎𝒊𝒄 𝒄𝒐𝒖𝒏𝒔𝒆𝒍𝒐𝒓 𝒕𝒐 𝒄𝒍𝒊𝒆𝒏𝒕𝒔 𝒇𝒓𝒐𝒎 15+𝒄𝒐𝒖𝒏𝒕𝒓𝒊𝒆𝒔 𝒔𝒖𝒇𝒇𝒆𝒓𝒊𝒏𝒈 𝒇𝒓𝒐𝒎 𝒂 𝒗𝒂𝒓𝒊𝒆𝒕𝒚 𝒐𝒇 𝒄𝒐𝒎𝒑𝒍𝒆𝒙 𝒂𝒏𝒅 '𝒎𝒚𝒔𝒕𝒆𝒓𝒚' 𝒉𝒆𝒂𝒍𝒕𝒉 𝒄𝒐𝒏𝒅𝒊𝒕𝒊𝒐𝒏𝒔, 𝑰 𝒅𝒊𝒔𝒄𝒐𝒗𝒆𝒓𝒆𝒅 𝒕𝒉𝒂𝒕 𝒆𝒂𝒕𝒊𝒏𝒈 𝒓𝒆𝒂𝒍, 𝒘𝒉𝒐𝒍𝒆 𝒇𝒐𝒐𝒅𝒔 𝒘𝒂𝒔 𝒂 𝒌𝒆𝒚 𝒕𝒐 𝒕𝒓𝒖𝒆 𝒉𝒆𝒂𝒍𝒕𝒉 𝒂𝒏𝒅 𝒘𝒆𝒍𝒍𝒏𝒆𝒔𝒔.
Despite dietary changes, my clients would still struggle with negative habits and a lack of awareness of their daily needs. This inspired me to create BLOOM Mind|Body. With a research and compassion-based approach, I have helped hundreds of people find peace and balance in their self-care routines.